Training Log Archive: Orig4miIn the 1 days ending Feb 7, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Feb 7, 2013 #
8 AM
Cycling 1:00 [3] 1.6 mi (37 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Work.
Strong northerly wind subsided, so not too bad cycling. Quite cold (just above freezing).
Strong northerly wind subsided, so not too bad cycling. Quite cold (just above freezing).
12 PM
Running 36:45 [3] 8.0 km (4:36 / km)
shoes: Saucony Trigon 5
Actual Time, Estimated Distance.
First Thursday run for a couple of weeks. Felt reasonable, but not completely fluid. Chilly-ish (4-5C) Shorts, Lifa, short sleeved top. Hands a bit cold to start then warmed up. Ears (!) cold at the end.
First Thursday run for a couple of weeks. Felt reasonable, but not completely fluid. Chilly-ish (4-5C) Shorts, Lifa, short sleeved top. Hands a bit cold to start then warmed up. Ears (!) cold at the end.
6 PM
Cycling 10:00 [3] 1.6 mi (6:15 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Home