Training Log Archive: Orig4miIn the 1 days ending Feb 5, 2013:
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Tuesday Feb 5, 2013 #
8 AM
Cycling 10:00 [3] 1.6 mi (6:15 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Work
New front brake blocks (Lifeline brand from Wiggle) fitted - adjustment needs time to bed in, but much more confidence with stopping under control.
New front brake blocks (Lifeline brand from Wiggle) fitted - adjustment needs time to bed in, but much more confidence with stopping under control.
5 PM
Cycling 13:00 [3] 2.8 mi (4:39 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Badminton
6 PM
Badminton 48:00 [3]
shoes: Nike
Badminton.
Average session with some good rallies in the 3 games.
Average session with some good rallies in the 3 games.
7 PM
Cycling 12:00 [3] 2.2 mi (5:27 / mi)
shoes: Lidl Cycling Shoes 2011
Badminton -> Home