Training Log Archive: Orig4miIn the 1 days ending Jan 28, 2013:
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| Mo |
Monday Jan 28, 2013 #
7 AM
Cycling 8:00 [3] 1.4 mi (5:43 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Pool
Swimming 41:45 [4] 2.0 km (20:53 / km)
Not expecting a fast swim after to O events over the weekend.
Pool busier than of late (milder weather?).
Pool busier than of late (milder weather?).
8 AM
Cycling 13:00 [3] 3.0 mi (4:20 / mi)
shoes: Lidl Cycling Shoes 2011
Pool -> Home
Bright morning - no lights needed.
Slippery in places with thin layer of frost.
MR lights out again!
Bright morning - no lights needed.
Slippery in places with thin layer of frost.
MR lights out again!
5 PM
Cycling 10:00 [3] 1.6 mi (6:15 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Home
Very unpleasant (apart from not cold) stormy weather.
Many of the bikes had been blown over in the cycle rackss. I was lucky that mine came off unscathed by it's tumble (the adjacent one had a buckled wheel). Much buffeting by tail and cross winds (was shited sideways into the road by nearly a foot at one point) pleased to get home and into shelter.
Very unpleasant (apart from not cold) stormy weather.
Many of the bikes had been blown over in the cycle rackss. I was lucky that mine came off unscathed by it's tumble (the adjacent one had a buckled wheel). Much buffeting by tail and cross winds (was shited sideways into the road by nearly a foot at one point) pleased to get home and into shelter.