Training Log Archive: Orig4miIn the 1 days ending Jan 5, 2013:
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Saturday Jan 5, 2013 #
10 AM
Orienteering race 43:49 [5] 5.6 km (7:49 / km)
shoes: VJ Falcon
Chailey Common (N) Blue Course.
First event without lace up brace since R foot injury (used standard figure of 8 of ankle tape) - shoes much more comfortable.
Concentrateed on getting the nav correct, but also not hanging about if I was feeling ok (wrt cold). A bit of a dither on a control in an area of many holes and also confused by mapping towards the end of the course, but otherwise pretty happy with my orienteering approach. A bit of a rush to get back to the car to facilitate the split starts.
First event without lace up brace since R foot injury (used standard figure of 8 of ankle tape) - shoes much more comfortable.
Concentrateed on getting the nav correct, but also not hanging about if I was feeling ok (wrt cold). A bit of a dither on a control in an area of many holes and also confused by mapping towards the end of the course, but otherwise pretty happy with my orienteering approach. A bit of a rush to get back to the car to facilitate the split starts.