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Training Log Archive:
miclaraia
In the 1 days ending Mar 17, 2015:
activity
#
time
miles
km
+m
Therapy
1
30:00
Core
1
10:00
Total
2
40:00
[1-5]
1
10:00
«
»
0:40
0:00
» now
Tu
Tuesday Mar 17, 2015
#
3 PM
Therapy
30:00
[
0
]
Worked with the trainer for roughly a half hour. She showed me some stretches, strengthening exercises, and had me roll out my outer leg for a good while.
5 PM
Core
10:00
[
3
]
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