Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: purplepower

In the 1 days ending Sep 14, 2014:

activity # timemileskm+m
  Bush O1 1:08:31 3.23(21:12) 5.2(13:11) 1207 /10c70%
  Total1 1:08:31 3.23(21:12) 5.2(13:11) 1207 /10c70%

«»
1:08
0:00
» now
Su

Sunday Sep 14, 2014 #

Bush O race (Nganga) 1:08:31 [3] *** 5.2 km (13:11 / km) +120m 11:49 / km
spiked:7/10c shoes: Innov O shoes

Lost 10 mins on no. 8 - too high up the spur and took too long to relocate

H4 - Splits

« Earlier | Later »