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Training Log Archive: Billenicus

In the 7 days ending May 17, 2020:

activity # timemileskm+m
  Cycling4 4:37:49 15.73 25.31
  Total4 4:37:49 15.73 25.31

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Sunday May 17, 2020 #

Note

Golf at RW with Alan + 2
Good conditions that I completely failed to make use of. Nothing working properly. A big score.
Heels were not too bad for a while but got gradually more sore. Quite painful over last few holes and very sore for 3-4 hours afterwards, but improved during the evening.

Saturday May 16, 2020 #

Cycling 1:58:00 [3]

MTB Roundabout route from Hill Rd to get some hills in while Oli did downhill stuff. New bush track - Normandale (Wilson Grove) - Stratton St - 4 degree track - OCR - Hill Rd - new bush track - airstrip - wandered a bit at the top to take up time.
Felt pretty good all the way.

Thursday May 14, 2020 #

Cycling 46:01 [3]

BMRx2 with Pinehaven loop at the bottom (once in each direction). Legs a bit tired.

Wednesday May 13, 2020 #

Cycling 58:18 [3]

Katherine Mansfield and back. Took it a bit more gently today.

Tuesday May 12, 2020 #

Cycling 55:30 [3] 25.31 km (2:12 / km)

The Whitemans Valley loop ACW
Pretty sure this is the fastest I've done the loop in this direction, and would probably have been a little bit quicker without roadworks. The cycling is definitely getting better, but the biggest difference was probably getting the tyres full pumped up again. Legs had recovered from the weekend.

Monday May 11, 2020 #

Note

Golf - Terrace Course. Still not playing well, though the awful score (55) rather influenced by sand, trees, and not knowing where the holes were on the greens.
Feet better while playing than on other occasions, but still a bit sore during the evening.

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