Training Log Archive: BillenicusIn the 1 days ending Jun 7, 2013:
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Friday Jun 7, 2013 #
1 PM
Cycling 34:20 [4] 15.0 km (2:17 / km)
Cycled to the cycle shop in Upper Hutt to leave it there for servicing. Went via Whitemans Valley.
Had to push fairly hard to get there on time.
Had to push fairly hard to get there on time.
2 PM
Running 39:06 [4] 7.0 km (5:35 / km)
shoes: Scott
After leaving the bike, Susan dropped me in just at the bottom of the driveway that leads up to the water tanks in Silverstream. Ran home from there via Avro, pretty much the shortest possible route.
Legs struggled to start with, but pretty good once I got into a rhythm.
Foot a little bit dodgy at times going up the hill, but it seems to work better on the flat and downhill.
Legs struggled to start with, but pretty good once I got into a rhythm.
Foot a little bit dodgy at times going up the hill, but it seems to work better on the flat and downhill.