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Training Log Archive: Billenicus

In the 1 days ending Jan 20, 2013:

activity # timemileskm+m
  Running1 50:22 5.59(9:00) 9.0(5:36)
  Total1 50:22 5.59(9:00) 9.0(5:36)

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Su

Sunday Jan 20, 2013 #

Running 50:22 [3] 9.0 km (5:36 / km)
shoes: Saucony

The Dry Creek loop, clockwise. Very gentle pace as fairly tired after yesterday. One of those runs where you spend the whole time thinking about stuff without actually noticing the run! A little unsure of knee on the descent.

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