Training Log Archive: BillenicusIn the 1 days ending Jan 19, 2013:
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Saturday Jan 19, 2013 #
10 AM
Running intervals 11 [5] 3.0 km (4 / km)
shoes: Saucony
Since cricket match was at Kilbirnie, took opportunity to rerun some of the World Cup legs to check which were the best routes (to help with comments for Jan Kocbach). Felt in reasonable shape. Some further jogging to check everything back in shape and check out some of the elephant tracks down slopes.
Running 10 [3] 2.0 km (5 / km)
shoes: Saucony
12 PM
Cricket 1:00:00 [1]
vs Easts at Kilbirnie 1
Completely out of form. Another duck after fielding for 66 overs. Why do I bother?
Completely out of form. Another duck after fielding for 66 overs. Why do I bother?