Training Log Archive: BillenicusIn the 1 days ending Jan 17, 2013:
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Thursday Jan 17, 2013 #
11 AM
Orienteering race 18:45 [4] 4.0 km (4:41 / km)
Sprint the Bay 5 - The Slip
Mass start, so very mindless. Very good for most of it, shaving a few seconds off here and there to allow me to keep up with the pack. Brain fade at the end though, when I thought I'd punched a wrong control and stopped to check. Probably cost 30 seconds, partly because I was really dying at that stage. Very slow up the last hill.
Why did we need a mass start??
Mass start, so very mindless. Very good for most of it, shaving a few seconds off here and there to allow me to keep up with the pack. Brain fade at the end though, when I thought I'd punched a wrong control and stopped to check. Probably cost 30 seconds, partly because I was really dying at that stage. Very slow up the last hill.
Why did we need a mass start??
Orienteering race 18:45 [4] 4.0 km (4:41 / km)
Sprint the Bay 6 - Havelock North Village.
Really didn't feel like running this and felt like I was running out of energy after the first few minutes. Kept at it though, partly because it was a pretty good course with some interesting route choices. Probably got one or two of the routes wrong, but no other real mistakes. Feel like I'm back into the groove of sprint racing.
Obviously fairly tired afterwards.
Really didn't feel like running this and felt like I was running out of energy after the first few minutes. Kept at it though, partly because it was a pretty good course with some interesting route choices. Probably got one or two of the routes wrong, but no other real mistakes. Feel like I'm back into the groove of sprint racing.
Obviously fairly tired afterwards.