Training Log Archive: BillenicusIn the 1 days ending Jan 13, 2013:
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Sunday Jan 13, 2013 #
Orienteering race 41:32 [4] 5.0 km (8:18 / km)
Oceania day 7 - The Slump - 3.6K 265m
Mass start, which was fairly ridiculous. Felt like I spent most of the race helping people find controls.
Going OK for first few controls, but struggled physically when we got to the really rough section - completely out of practice at terrain running. Also brutally hot.
Technically no problems at all, except for starting to read 8-9 while running 7-8 which caused me to go down a big hill that I shouldn't have gone down, eventually losing 2.5 mins on the leg. After that had lost the pack, so no motivation whatsoever, so jogged / walked to the finish.
Mass start, which was fairly ridiculous. Felt like I spent most of the race helping people find controls.
Going OK for first few controls, but struggled physically when we got to the really rough section - completely out of practice at terrain running. Also brutally hot.
Technically no problems at all, except for starting to read 8-9 while running 7-8 which caused me to go down a big hill that I shouldn't have gone down, eventually losing 2.5 mins on the leg. After that had lost the pack, so no motivation whatsoever, so jogged / walked to the finish.