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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Billenicus

In the 1 days ending Jan 7, 2013:

activity # timemileskm+m
  Running1 40:00 4.35(9:12) 7.0(5:43)
  Total1 40:00 4.35(9:12) 7.0(5:43)

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Mo

Monday Jan 7, 2013 #

Running 40:00 [2] 7.0 km (5:43 / km)
shoes: Saucony

Running around Government House checking that nothing had changed. Ran nearly all routes that runners are likely to take and had to remove an obstacle or two. Also a quick loop of Wellington East checking on gates etc.

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