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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: EJ Teb

In the 1 days ending Feb 8, 2013:

activity # timemileskm+m
  Running1 40:00 3.19(12:31) 5.14(7:47)
  Total1 40:00 3.19(12:31) 5.14(7:47)

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Fr

Friday Feb 8, 2013 #

Running long (Swepstone ) 40:00 [3] 5.14 km (7:47 / km)
ahr:146 shoes: OrangeNB

Long round swepstone, first half was with Ethan so quite slow...

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