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Training Log Archive: carladams

In the 1 days ending Apr 19, 2021:

activity # timemileskm+m
  Running1 50:54 5.22(9:45) 8.4(6:04)
  Stretching1 5:00
  Total1 55:54 5.22 8.4

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Mo

Monday Apr 19, 2021 #

4 PM

Running 50:54 [3] 5.22 mi (9:45 / mi)
shoes: Brooks Glycerin 19

Ran part wi5h Abby, then dropped her off and did the last 1.5

Stretching 5:00 [3]

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