In the 7 days ending Nov 7, 2020:
Run 35:08 intensity: (10 @0) + (24 @1) + (4:45 @2) + (22:08 @3) + (7:41 @4) 3.26 mi (10:47 / mi) +298ft 9:56 / mi ahr:154 max:173
Strength Training 34:57 [0] ahr:86 max:107
Run 23:36 intensity: (18 @0) + (11:41 @1) + (11:37 @2) 2.0 mi (11:47 / mi) ahr:133 max:145
Run 24:15 intensity: (23 @0) + (6:19 @1) + (11:12 @2) + (6:21 @3) 2.2 mi (11:01 / mi) ahr:140 max:155
Mountain Bike 1:36:17 intensity: (32:14 @0) + (59:53 @1) + (4:09 @2) + (1 @3) 11.72 mi (7.3 mph) +440ft ahr:114 max:144
« Earlier | Later »