Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 7 days ending Oct 31, 2020:

activity # timemileskm+ft
  Paddle1 1:56:50 8.35(14:00) 13.43(8:42)
  Mountain Bike2 1:51:08 11.69(6.3/h) 18.81(10.2/h) 1335
  Run2 26:54 2.21(12:09) 3.56(7:33) 9
  Total5 4:14:52 22.25(11:27) 35.81(7:07) 1344
  [1-5]5 2:58:20

«»
1:56
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 31, 2020 #

8 AM

Paddle 1:56:50 intensity: (1:10:05 @0) + (43:55 @1) + (2:50 @2) 8.35 mi (14:00 / mi)
ahr:110 max:144

Thursday Oct 29, 2020 #

8 PM

Run 15:01 intensity: (7:47 @1) + (4:18 @2) + (2:56 @3) 1.21 mi (12:24 / mi) +4ft 12:22 / mi
ahr:136 max:155

Wednesday Oct 28, 2020 #

4 PM

Mountain Bike 55:33 intensity: (2:43 @0) + (26:48 @1) + (23:05 @2) + (2:57 @3) 6.08 mi (6.6 mph) +758ft
ahr:131 max:156

Tuesday Oct 27, 2020 #

8 PM

Run 11:53 intensity: (25 @0) + (1:31 @1) + (4:48 @2) + (5:09 @3) 1.0 mi (11:51 / mi) +5ft 11:47 / mi
ahr:142 max:156

Sunday Oct 25, 2020 #

10 AM

Mountain Bike 55:35 intensity: (3:19 @0) + (34:56 @1) + (13:22 @2) + (3:58 @3) 5.61 mi (6.1 mph) +577ft
ahr:128 max:158

C • possibly 4

« Earlier | Later »