In the 7 days ending Oct 29, 2016:
Paddle 1:54:27 intensity: (2:48 @0) + (49:50 @1) + (57:29 @2) + (4:20 @3) 9.34 mi (12:15 / mi) +116ft 12:07 / mi ahr:135 max:152
Road Bike 1:26:46 intensity: (3:35 @0) + (20:36 @1) + (16:19 @2) + (18:33 @3) + (15:10 @4) + (12:33 @5) 18.36 mi (12.7 mph) +1366ft ahr:149 max:182
Paddle 34:52 intensity: (7:22 @1) + (7:09 @2) + (16:06 @3) + (4:08 @4) + (7 @5) 3.0 mi (11:37 / mi) +280ft 10:40 / mi ahr:147 max:175
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