Training Log Archive: runninghilsIn the 7 days ending Sep 21, 2016:
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Th | Fr | Sa | Su | Mo | Tu | We |
Road Bike 1:45:57 23.89 mi (13.5 mph) +1633ft
ahr:158 max:182
Note
Hike 2:08:44 [3] 6.46 mi (19:56 / mi) +1649ft 16:03 / mi
Paddle 2:01:18 10.05 mi (12:04 / mi)
ahr:131 max:152
Road Bike (Toro and Ladera) 1:30:20 18.45 mi (12.3 mph) +1423ft
ahr:153 max:179