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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jan 25, 2017:

activity # timemileskm+ft
  Strength Training1 1:07:28
  Total1 1:07:28
  [1-5]1 41:48

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Wednesday Jan 25, 2017 #

5 PM

Strength Training 1:07:28 intensity: (25:40 @0) + (30:01 @1) + (3:09 @2) + (2:03 @3) + (6:16 @4) + (19 @5)
ahr:119 max:175

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