In the 7 days ending Oct 11, 2013:
Forest Orienteering race (COC - Hamilton) 16:16 [5] 3.6 km (4:31 / km)
Forest Orienteering 45:00 [2] 3.0 km (15:00 / km)
Forest Orienteering 1:30:00 [2] 4.0 km (22:30 / km)
Climbing 2:30:00 [4]
Climbing 3:00:00 [3]
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