In the 7 days ending Dec 14, 2017:
Orienteering race (Summer Series 11) 44:39 intensity: (25 @0) + (8 @1) + (27 @2) + (7:16 @3) + (36:03 @4) + (20 @5) ** 7.39 km (6:03 / km) +224m 5:15 / km ahr:164 max:184 rhr:50 shoes: Merrell Trail Glove III
Scuba Diving (Advanced Adventurer) 37:08 [2] rhr:50
Scuba Diving (Advanced Adventurer) 1:04:33 [2] rhr:50
Scuba Diving (Advanced Adventurer) 25:20 [2] rhr:50
Scuba Diving (Advanced Adventurer) 33:33 [2] rhr:50
Scuba Diving (Advanced Adventurer) 37:15 [2] rhr:50
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