Training Log Archive: atsipIn the 7 days ending Mar 9, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sprint Series 10) 26:39 [5] ** 4.14 km (6:26 / km) +81m 5:52 / km
ahr:167 max:181 spiked:18/23c rhr:62 shoes: Merrell Trail Glove
Orienteering race (Summer Series 23) 46:43 [4] ** 6.94 km (6:44 / km) +207m 5:51 / km
ahr:166 max:184 spiked:19/20c rhr:62 shoes: Merrell Trail Glove