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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: atsip

In the 1 days ending Apr 25:

activity # timemileskm+m
  Rambling2 2:15:45 2.63(51:40) 4.23(32:06) 5
  Total2 2:15:45 2.63(51:40) 4.23(32:06) 5
averages - rhr:50

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Th

Thursday Apr 25 #

11 AM

Rambling (Canal Rocks) 23:21 [2] 0.46 km (50:32 / km) +4m 48:27 / km
rhr:50 shoes: Barefoot

3 PM

Rambling (Busselton Jetty) 1:52:24 [2] 3.77 km (29:51 / km) +1m 29:48 / km
rhr:50 shoes: Barefoot

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