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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: atsip

In the 1 days ending Apr 23:

activity # timemileskm+m
  Rambling2 1:44:06 2.09(49:46) 3.37(30:56) 62
  Total2 1:44:06 2.09(49:46) 3.37(30:56) 62
averages - rhr:50

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Tu

Tuesday Apr 23 #

3 PM

Rambling (Albany Wind Farm) 56:19 [2] 2.08 km (27:05 / km) +40m 24:42 / km
rhr:50 shoes: Columbia Lakeview 2 Low

5 PM

Rambling (Elephant Cove) 47:47 [2] 1.29 km (37:09 / km) +22m 34:14 / km
rhr:50 shoes: Columbia Lakeview 2 Low

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