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Training Log Archive: Sswede

In the 7 days ending May 13, 2012:

activity # timemileskm+m
  Running2 1:52:36
  Orienteering1 1:38:00 3.98(24:39) 6.4(15:19) 145
  Total3 3:30:36 3.98 6.4 145

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MoTuWeThFrSaSu

Sunday May 13, 2012 #

Event: DVOA Evansburg
 

Orienteering 1:38:00 [3] 6.4 km (15:19 / km) +145m 13:45 / km


Green - Splits

Thursday May 10, 2012 #

Running 1:13:00 [3]

Tuesday May 8, 2012 #

Running 39:36 [3]

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