In the 7 days ending Mar 2, 2019:
Walking 25:49 [1] 0.8 mi (32:17 / mi)
Yoga 11:00 [1]
Walking 14:28 [1] 0.6 mi (24:06 / mi)
Biking (Dirty South pirating) 5:24:28 [3] 63.6 mi (11.8 mph) +3412ft ahr:96 max:177 rhr:51 slept:6.25 shoes: 2019 Salsa Fargo
Walking 8:00 [1] 0.5 mi (16:00 / mi)
Yoga 9:00 [1] rhr:49 slept:9.0
Biking (Zwift) 2:15:06 [3] 44.1 mi (19.6 mph) ahr:125 max:147 shoes: Giant TCR
Biking (Zwift) 50:00 [3] 16.9 mi (20.3 mph) ahr:131 max:156 rhr:49 slept:6.5 shoes: Giant TCR
Strength (Circuit) 20:00 [3]
Biking (Spinning) 20:00 [3] 5.0 mi (15.0 mph)
Yoga 5:00 [1]
Biking (Trainer) 50:00 [3] 16.9 mi (20.3 mph) ahr:136 max:160 rhr:51 slept:6.0 shoes: Giant TCR
Walking 23:20 [1] 1.1 mi (21:13 / mi) ahr:114 max:132 shoes: Brooks Adrenaline 17
Walking 29:39 [1] 2.0 mi (14:49 / mi) ahr:114 max:140 rhr:49 slept:7.5 shoes: Brooks Adrenaline 17
Strength 30:00 [3]
Biking (Spinning) 13:00 [3] 3.5 mi (16.2 mph)
Yoga 7:00 [1]
Volleyball 38:24 [1] ahr:106 max:132
Biking 1:12:00 [4] 12.8 mi (10.7 mph) +2598ft ahr:150 max:163 rhr:49 slept:8.25 shoes: Giant TCR
Walking 33:49 [1] 2.2 mi (15:22 / mi) ahr:135 max:143 shoes: Brooks Adrenaline 17
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