Mountain biking (SIUE) 1:12:39 [3] 12.4 mi (10.2 mph) +548ft
ahr:134 max:160 rhr:48 slept:6.5 shoes: Trek Fuel EX 9.8
Probably should have ridden roads to put in more miles, but that sounded way less fun than my mountain bike. Plus, it was windy out. Rode to the trail, though, which was enough of the wind for me. Hit trail 1 down, then did the 2 loop, which I rarely do because it's so rooty and has some spots I can't ride up. In the end I only bailed on one yesterday that I'm pretty sure I could ride. Then rode 5 1.5 times and then back home.