Training Log Archive: kgeisenIn the 7 days ending Mar 31, 2018:
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Mountain biking (Middlefork) 4:29:40 [4] 29.5 mi (6.6 mph) +3658ft
ahr:145 max:173 rhr:49 shoes: Superfly SS
Biking (Katy Trail ) 4:53:49 [4] 71.8 mi (14.7 mph) +568ft
ahr:141 max:158 rhr:49 shoes: Airborne Delta CX