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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: kgeisen

In the 7 days ending Oct 14, 2017:

activity # timemileskm+ft
  Other1 56:19
  Walking1 29:01 1.0(29:01) 1.61(18:02)
  Total2 1:25:20 1.0 1.61
averages - sleep:9 rhr:56

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Monday Oct 9, 2017 #

10 AM

Walking 29:01 [1] 1.0 mi (29:01 / mi)
ahr:103 max:121 rhr:56 slept:9.0

Thank you, Christopher Columbus, for this day off work. I really, really needed it.
6 PM

Other (Volleyball league) 56:19 [2]
ahr:92 max:116

Lost all three again, but at least we were close part of the time.

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