Training Log Archive: kgeisenIn the 1 days ending Mar 24, 2019:
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Sunday Mar 24, 2019 #
1 PM
Trekking (Big Woods) 1:14:12 [1] 3.1 mi (23:56 / mi) +384ft 21:25 / mi
ahr:88 max:123 rhr:50 slept:8.5 shoes: Brooks Caldera
Family hike, where I really struggled. Not sure if it's how I feel after two back-to-back efforts (even though Friday's route wasn't difficult and was split into two 22-mile rides and Saturday's ride, while more challenging, involved lots of breaks to regroup) or if it's the fact that my allergies or a cold have attacked me. Either way, I trailed behind the husband I usually leave in the dust unless I make an effort to walk together.
7 PM
Walking 29:58 [1] 2.0 mi (14:59 / mi)
ahr:72 max:110 shoes: Brooks Caldera
RunBet #17/21. Closing in on finishing my fourth one, though I've had way more missed days this time around.
9 PM
Yoga 11:37 [1]