Training Log Archive: AnnaVIn the 11 days ending Feb 4, 2013:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||
Sunday Feb 3, 2013 #
SkiO race 53:00 [4]
Red Course at Royal Gorge. Some sketchy trail mapping, but good race and workout anyways.
SkiO 25:00 [1]
Control pickup
Skiing warm up/down 15:00 [3]
Saturday Feb 2, 2013 #
SkiO race 48:00 [4]
Race at Tahoe XC. Super fun course set by Jonis. 2 loops. Lots of narrow, snowmobile tracks as well as well as being able to make lots of short cuts.
Did a few mistakes, nothing major. Great practice in skiing on narrow trails and being able to read the map.
Overcast today - Cali whats up with thaaat????
Did a few mistakes, nothing major. Great practice in skiing on narrow trails and being able to read the map.
Overcast today - Cali whats up with thaaat????
Friday Feb 1, 2013 #
SkiO race 49:00 [3]
Score-O at Tahoe Donner. Well, that was a little tricky in the sense of time management. Did not want to run over the 1 hour time limit, so instead I ended up with about 49 minutes. Ouch. The controls left were way too far in 11 minutes.
Looking at the map afterwards, I could have taken at least 3 more. Oh well.
Very nice though, sunny.
Looking at the map afterwards, I could have taken at least 3 more. Oh well.
Very nice though, sunny.
SkiO 30:00 [1]
Control pick-up
Thursday Jan 31, 2013 #
SkiO 55:00 [3]
Prosser SkiO arena.
Great fun on two new courses even if I got a little confused on the now slightly melted trails, with new random trails added in. Still great practice skiing with a map. Thanks Greg!
Great fun on two new courses even if I got a little confused on the now slightly melted trails, with new random trails added in. Still great practice skiing with a map. Thanks Greg!
Wednesday Jan 30, 2013 #
SkiO 45:00 [3]
Checking and waking up controls for the ASC sprints.
Seemed like people had a good time!
Seemed like people had a good time!
Tuesday Jan 29, 2013 #
SkiO race 1:10:00 [4]
SkiO race at Northstar.
About 8.8 K with lots of climbing. Had some great routes including awesome cuts. Then I also had some really bad choices, losing lots of time. I got really tired in the long uphills, maybe that contributed to the major brain farts.
Course was listed at 250 m climb, counting afterwards it was actually 350 meters. Sure felt like it.
About 8.8 K with lots of climbing. Had some great routes including awesome cuts. Then I also had some really bad choices, losing lots of time. I got really tired in the long uphills, maybe that contributed to the major brain farts.
Course was listed at 250 m climb, counting afterwards it was actually 350 meters. Sure felt like it.
Skiing warm up/down 25:00 [3]
Monday Jan 28, 2013 #
SkiO 1:00:00 [2]
Prosser SkiO arena with Greg, Ken, Jonis and Karen. Superfun playing around on the trails. Managed to get somewhat confused in a few places.
Bonkers the dog was loving every second.
Bonkers the dog was loving every second.
Sunday Jan 27, 2013 #
SkiO race 54:47 [4]
SkiO race day 2 at Bear Valley. I believe the course was just a tad under 10K. Felt I had a solid race, a few mistakes in a couple of places, but nothing major. Could push fairly hard the whole time.
First time in a race I took my skis off to jump into and across a creek.
First time in a race I took my skis off to jump into and across a creek.
Skiing warm up/down 1:00:00 [2]
Warm up, cool down and control pickup.
Saturday Jan 26, 2013 #
Event: Sierra Ski-O Tour 2013
SkiO race 43:00 [4]
Bear Valley WRE red course.
Felt I had a pretty solid race, 2 mistakes, maybe 2 minutes total. Mix of wide trail and narrow, snowmo trails. Was able to keep good speed the whole way. I am still too slow in reading the map where it is narrow and many trails.
Superfun!
Felt I had a pretty solid race, 2 mistakes, maybe 2 minutes total. Mix of wide trail and narrow, snowmo trails. Was able to keep good speed the whole way. I am still too slow in reading the map where it is narrow and many trails.
Superfun!
Skiing warm up/down 20:00 [3]
Skiing warm up/down 49:00 [2]
With Greg, Carol and Jonis. Some really nice views of the high Sierras
Friday Jan 25, 2013 #
Stretching 20:00 [1]