Training Log Archive: yeti

In the 7 days ending Sep 29, 2018:

4:26

0:00

fastpacking 1:10:00 [3] 4.61 mi (15:11 / mi) +461ft 13:52 / mi

Day off..easy miles

ar training 50:00 [3] 12.5 mi (4:00 / mi) +1000ft 3:43 / mi

Good brick workout.. still just getting my feet under me

ar training 56:01 [3] 3.71 mi (15:06 / mi) +578ft 13:09 / mi

Not the best showing.. rain.. but got out and did some grinding

fastpacking 2:40:00 [2] 8.0 mi (20:00 / mi) +800ft 18:16 / mi

A good day..nothing fancy.. just do the work..ride and grind

ar training 55:25 [3] 3.73 mi (14:51 / mi) +575ft 12:58 / mi

Fkt.. but need to beat this by alot

fastpacking 1:50:00 [2] 5.5 mi (20:00 / mi) +550ft 18:16 / mi

Easy miles