Training Log Archive: yeti

In the 7 days ending Jul 7, 2018:

4:22

0:00

fastpacking 2:30:00 [2] 6.46 mi (23:13 / mi) +300ft 22:15 / mi

Easy miles.. rest day

Note

15x stretching

ar training 50:09 [4] 2.95 mi (17:00 / mi) +825ft 13:26 / mi

3x holabird hill.. hiking with rudy

fastpacking 1:30:00 [2] 4.16 mi (21:38 / mi) +250ft 20:28 / mi

Brick 52:16 [4] 3.67 mi (14:15 / mi) +575ft 12:24 / mi

Getting back into the groove..good effort

fastpacking 3:00:00 [3] 9.0 mi (20:00 / mi) +450ft 19:06 / mi

Alot of easy hiking..100 degree heat

Strength 30:00 [3]