Training Log Archive: yeti

In the 7 days ending Jun 23, 2018:

2:32

0:00

Strength 30:00 [2]

ar training 52:38 [3] 3.66 mi (14:23 / mi) +566ft 12:33 / mi

Standard route..decent time

fastpacking 1:10:00 [2] 4.5 mi (15:33 / mi) +200ft 14:56 / mi

Just some easy miles

fastpacking 1:20:00 [2] 4.06 mi (19:42 / mi) +200ft 18:50 / mi

Note

Off day..been on a very bad run..time to right size the ship