Training Log Archive: yeti

In the 7 days ending Aug 5, 2017:

4:08

0:00

Strength 1:15:00 [2]

bonus and stretches

trail run 33:38 [4] 2.21 mi (15:13 / mi) +750ft 11:31 / mi

holabird hill.. felt a little bit.. just a little like an athlete

fastpacking 2:20:00 [2] 7.25 mi (19:19 / mi) +150ft 18:56 / mi

just easy stuff

Brick 56:57 [3] 3.14 mi (18:08 / mi) +560ft 15:31 / mi

extended hill route.. good workout..great to be out again

fastpacking 1:05:00 [3] 3.0 mi (21:40 / mi)

easy breezy

fastpacking 1:50:00 [2] 5.5 mi (20:00 / mi)

just some easy miles

Brick 1:06:00 [3] 3.77 mi (17:30 / mi) +750ft 14:44 / mi

fastpacking 1:50:00 [2] 8.5 mi (12:56 / mi) +250ft 12:35 / mi

easy walking..pretty much an off day