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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: yeti

In the 1 days ending Nov 15, 2018:

activity # timemileskm+ft
  fastpacking1 1:40:00 5.0(20:00) 8.05(12:26) 500
  trail run1 38:47 2.51(15:27) 4.04(9:36) 828
  Total1 2:18:47 7.51(18:29) 12.09(11:29) 1328

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Th

Thursday Nov 15, 2018 #

trail run 38:47 [4] 2.51 mi (15:27 / mi) +828ft 11:46 / mi

Holabird hill route..not a great showing.. but its s start..

fastpacking 1:40:00 [2] 5.0 mi (20:00 / mi) +500ft 18:16 / mi

Just a good walk..nothing special

Note

Happy that I got in some hillwork..otherwise uneventful..just starting to grind..embrace the process

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