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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: yeti

In the 1 days ending Apr 20, 2018:

activity # timemileskm+ft
  fastpacking1 2:45:00 8.5(19:25) 13.68(12:04) 400
  Brick1 50:50 3.75(13:33) 6.03(8:25) 575
  Total1 3:35:50 12.25(17:37) 19.71(10:57) 975

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Fr

Friday Apr 20, 2018 #

fastpacking 2:45:00 [3] 8.5 mi (19:25 / mi) +400ft 18:35 / mi

just a very active day in general.. overall met goals for the day

Brick (hike run) 50:50 [4] 3.75 mi (13:33 / mi) +575ft 11:50 / mi

overall a good effort.. would love to break 50..maybe next time but as far as i can remember fkt

Note

ok day..like a c..work busy but i was not task to task..ran a good time today and had some good walking miles as well.. time to dial it in!!

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