Training Log Archive: vgergoIn the 12 days ending Jan 2, 2013:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Jan 2, 2013 #
Running 22:25 [3] 3.77 km (5:57 / km) +121m 5:07 / km
shoes: Saucony ProGrid Guide 5
Friday Dec 28, 2012 #
Hiking 3:30:00 [3] 11.1 km (18:55 / km) +30m 18:40 / km
shoes: Lomer Chamonix M.T.X.
Sunday Dec 23, 2012 #
Hiking 3:11:55 [3] 13.87 km (13:50 / km) +441m 11:56 / km
Saturday Dec 22, 2012 #
7 AM
Running 33:13 [3] 5.88 km (5:39 / km) +78m 5:18 / km
shoes: Saucony ProGrid Guide 5