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Training Log Archive: davelevine

In the 1 days ending May 5, 2015:

activity # timemileskm+ft
  Bicycling2 46:27 9.7(4:47) 15.61(2:59)
  Stretching1 20:00
  Walking2 18:46 1.0(18:46) 1.61(11:39)
  Total5 1:25:13 10.7 17.22
averages - sleep:5.5 rhr:73 weight:145.4lbs

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Tu

Tuesday May 5, 2015 #

7 AM

Stretching 20:00 [3]
rhr:73 slept:5.5 weight:145.4lbs

9 AM

Bicycling 22:30 [3] 4.7 mi (4:47 / mi)
shoes: MMV14:b

Bicycling 16:25 [3] 3.5 mi (4:41 / mi)
shoes: MMV14:b

I decided to bicyce to Foggy Bottom because all the CaBi stations near McPherson Square and Farragut West were full. There was lots of stop and go traffic. I'm not sure it was worth it. I might do it again or next time I might take the train from Columbia Heights.
10 AM

Walking 9:33 [3] 0.5 mi (19:06 / mi)
shoes: MMV14:w

7 PM

Walking 9:13 [3] 0.5 mi (18:26 / mi)
shoes: MMV14:w

8 PM

Bicycling 7:32 [3] 1.5 mi (5:01 / mi)
shoes: MMV14:b

After seeing how hard the rain was come down in Tysons Corner around 5:30-6 I decided not to chance it and took the metro all the way to Takoma.

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