Training Log Archive: davelevine

In the 1 days ending Apr 27, 2015:

activity

time

miles

+ft

Walking

1:26:04

4.5

(19:07)

7.24

(11:53)

Stretching

20:00

Total

1:46:04

4.5

7.24

averages - sleep:5 rhr:85 weight:145.6lbs

1:46

0:00

7 AM

Stretching 20:00 [3]
rhr:85 slept:5.0 weight:145.6lbs

9 AM

Walking 37:20 [3] 1.9 mi (19:39 / mi)
shoes: MMW14:w

10 AM

Walking 9:49 [3] 0.5 mi (19:38 / mi)
shoes: MMW14:w

7 PM

Walking 9:05 [3] 0.5 mi (18:10 / mi)
shoes: MMW14:w

8 PM

Walking 29:50 [3] 1.6 mi (18:39 / mi)
shoes: MMW14:w