Training Log Archive: davelevine

In the 1 days ending Apr 23, 2015:

activity

time

miles

+ft

Walking

1:24:59

4.5

(18:53)

7.24

(11:44)

Stretching

20:00

Total

1:44:59

4.5

7.24

averages - sleep:6.5 rhr:73 weight:145.4lbs

1:44

0:00

7 AM

Stretching 20:00 [3]
rhr:73 slept:6.5 weight:145.4lbs

9 AM

Walking 36:05 [3] 1.9 mi (18:59 / mi)
shoes: MMW14:w

10 AM

Walking 9:35 [3] 0.5 mi (19:10 / mi)
shoes: MMW14:w

7 PM

Walking 9:09 [3] 0.5 mi (18:18 / mi)
shoes: MMW14:w

8 PM

Walking 30:10 [3] 1.6 mi (18:51 / mi)
shoes: MMW14:w