Training Log Archive: davelevine

In the 1 days ending Apr 10, 2015:

activity

time

miles

+ft

Walking

2:01:36

6.4

(19:00)

10.3

(11:48)

Stretching

20:00

Total

2:21:36

6.4

10.3

averages - sleep:5.5 rhr:77 weight:146.2lbs

2:21

0:00

7 AM

Stretching 20:00 [3]
rhr:77 slept:5.5 weight:146.2lbs

9 AM

Walking 52:20 [3] 2.7 mi (19:23 / mi)
shoes: MPMW15:w

10 AM

Walking 9:14 [3] 0.5 mi (18:28 / mi)
shoes: MPMW15:w

7 PM

Walking 8:57 [3] 0.5 mi (17:54 / mi)
shoes: MPMW15:w

8 PM

Walking 51:05 [3] 2.7 mi (18:55 / mi)
shoes: MPMW15:w