Training Log Archive: nateIn the 7 days ending May 2, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 53:02 [5] 7.5 km (7:04 / km)
Orienteering warm up/down 15:00 [3] 2.0 mi (7:30 / mi)
Running warm up/down 15:00 [3] 2.07 mi (7:15 / mi)
Outdoor track race 10:26 [5] 2.0 mi (5:13 / mi)
Orienteering race 1:18:00 [5] 7.3 km (10:41 / km)