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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nate

In the 1 days ending May 9, 2009:

activity # timemileskm+m
  Outdoor track1 35:37 5.31(6:42) 8.55(4:10)
  Total1 35:37 5.31(6:42) 8.55(4:10)

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Sa

Saturday May 9, 2009 #

Event: ROC - Webster Park [2009 Club Series #2]
 

Outdoor track race (steeple chase) 10:37 [5] 3.0 km (3:32 / km)

why do i suck at the steeple?
C • i heard 1
C • THE ANSWER! 2
C • are you kidding me 1

Outdoor track warm up/down 25:00 [3] 3.45 mi (7:15 / mi)

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