Training Log Archive: kklingIn the 7 days ending Jun 26, 2018:
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Tuesday Jun 26, 2018 #
Event: OLOU Summer GoGo #7
Orienteering race 32:56 [4] 2.0 km (16:28 / km)
shoes: OROC Spiked
Well set course by Louie on a very wet night. Ran thru water knee deep. Bad storms a couple hours before the meet kept several people away from the meet. Glad I was in spiked shoes!
Orienteering race 20:30 [3] 1.5 km (13:40 / km)
shoes: OROC Spiked
Made a wrong turn which cost me a couple minutes. Course setting was fine on this course also just very wet.
Wednesday Jun 20, 2018 #
Orienteering 1:30:00 [3] 3.4 km (26:28 / km)
shoes: INOV TERROC 330
Set the courses at Lapping Park. I was a little concerned about the heat so I had brought Gatorade. The heat index was forecast at 100-105 but it was actually in the upper 90's. Overall a good turnout for the heat and the northern most park we use for sprint season. The beginner course was a true white course, control at every major decision point. The advanced was really advanced with lots of route choices available.