Training Log Archive: kkling

In the 7 days ending Apr 1, 2017:

activity

time

miles

Walking

2:41:07

7.89

(20:26)

12.69

(12:42)

Orienteering

54:20

2.3

(23:38)

3.7

(14:41)

Total

3:35:27

10.18

(21:09)

16.39

(13:09)

0:54

0:00

Walking 35:18 [1] 2.82 km (12:31 / km)
shoes: Duluth Wild Boar

Walking 17:26 [1] 1.41 km (12:22 / km)
shoes: Duluth Jack Pine

Walking 17:36 [1] 1.41 km (12:29 / km)
shoes: Duluth Jack Pine

Walking 36:55 [1] 2.82 km (13:05 / km)
shoes: Duluth Jack Pine

Walking 36:08 [1] 2.82 km (12:49 / km)
shoes: Duluth Wild Boar

Note

Sunday was Day 15 out of 52 meet goal

Walking 17:44 [1] 1.41 km (12:35 / km)
shoes: Duluth Jack Pine

Event: OLOU Chase the Lunatic and Sprint Relay Race

Orienteering race 15:00 [1] 0.8 km (18:45 / km)
shoes: Jalas - Spiked

I shadowed Kelsey on the easy leg of the relay. Good to see Kelsey it had been awhile since I had seen her. Time estimated.

Orienteering race 39:20 [4] 2.9 km (13:34 / km)
shoes: Jalas - Spiked

Chase format. Race on a much improved map of the S side of EP Tom Sawyer. A lot of fun - good break from the tax cave.