Training Log Archive: kklingIn the 7 days ending Dec 13, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | ||||||||
Friday Dec 13, 2013 #
Orienteering race 1:26:10 [4] 5.1 km (16:54 / km)
shoes: Jalas - Spiked
I was doing fine until the long leg from 5 to 6 on green. Then my glasses fogged. I had no cotton on me. Could never see again. I fell into a ravine broke the head lamp realized I has to go back and not finish the rest of the controls. Glad I had a second light. Snow covered ground. The spikes held well.
Thursday Dec 12, 2013 #
Walking 29:14 [1] 2.82 km (10:22 / km)
Packing - trying to figure out what to bring for the weather - cold weather gear - rain gear ??? Should be fun
Wednesday Dec 11, 2013 #
Walking 29:02 [3] 2.82 km (10:18 / km)
shoes: Brooks Cascadia NI
Ordered INOV 8 shoes today. Active Gear up had slashed prices (49.95)to where I just had to try a pair. Only size left was a 14 - my size! Never ordered shoes over the internet before. We will see if this works.
Tuesday Dec 10, 2013 #
Walking 29:22 [1] 2.82 km (10:25 / km)
We had a quick 1" burst of snow, then sunshine. We had an OLOU meeting tonight to hash out ideas for 2014. A lot still to think through but at least we have started the planning process.
Monday Dec 9, 2013 #
Walking 29:10 [1] 2.82 km (10:21 / km)
Starting to pack for the 3 meets starting on Friday. It looks like we will have 12 from OLOU for the relay. Bruce and I on Sunday, but only me on Friday.
Sunday Dec 8, 2013 #
Walking 29:34 [1] 2.82 km (10:29 / km)
About 1.5" of snow changed to freezing rain before I got out on my ski's.
Saturday Dec 7, 2013 #
Event: OLOU Goat Meet (CANCELLED)
X country sking 45:00 [2] 5.73 km (7:51 / km)
One of my highlights each year is to drag out the X country skies and do a ski about. I get in about 1.5 days a year down here. We had enough 4" to do it today. After some shoe glue and duct tape the 35 year old ski boots held together for another time. Great cross training exercise for me.
Walking 27:40 [2] 2.82 km (9:49 / km)