Training Log Archive: MykaIn the 7 days ending Nov 4, 2018:
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Thursday Nov 1, 2018 #
Running 50:00 [3]
shoes: Salomon Sense Pro 2 White/Red
Dirtbag session with our guest of honor: Bash :)
From Grassi Lakes parking lot, up the gap and down via Reclaimer.
From Grassi Lakes parking lot, up the gap and down via Reclaimer.
Wednesday Oct 31, 2018 #
12 PM
Trail running long 2:20:00 [3] 18.94 km (7:23 / km) +474m 6:34 / km
shoes: Salomon Sense Pro 2 White/Red
Day off; long run from home via Powerline trail, up to the gap and back.
Tuesday Oct 30, 2018 #
6 PM
Trail running 55:00 [2] 3.14 km (17:30 / km) +153m 14:05 / km
shoes: Salomon Sense Pro 2 White/Red
Trail Culture run, easy loop on Horseshoe trail
Monday Oct 29, 2018 #
Note
(rest day)
BMFF