Training Log Archive: MykaIn the 7 days ending Sep 9, 2018:
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Sunday Sep 9, 2018 #
Note
(sick)
Nasty cold - both Amik and I....:(
Saturday Sep 8, 2018 #
Hiking 1:30:00 [0]
(sick)
It was a gorgeous day so despite feeling sick, I went exploring Cougar Creek.
I went for as long as my time permitted and then turned back. I was hoping to reach the end of the creek, where it meets a mountain but ran out of time.
I will be back :)
I went for as long as my time permitted and then turned back. I was hoping to reach the end of the creek, where it meets a mountain but ran out of time.
I will be back :)
Thursday Sep 6, 2018 #
Running intervals 1:00:00 [4]
Dirtbags
Warm-up from Quarry to the Powerline trail (by the Peaks of Grassi neighbourhood). Then 3min x8 with easy jog in between
Warm-up from Quarry to the Powerline trail (by the Peaks of Grassi neighbourhood). Then 3min x8 with easy jog in between
Tuesday Sep 4, 2018 #
Trail running 1:00:00 [3]
Trail Culture run on Montane
Monday Sep 3, 2018 #
12 PM
Trail running (Hiking) 1:44:00 [3] 8.92 km (11:39 / km) +373m 9:39 / km
shoes: Salomon S-Lab Speedcross
A run with Jenn, from my house via Loki and up to Highline then via Highline back home. We hiked the steeper sections as we were feeling low on energy.
Gorgeous day out, after a morning thunderstorm and downpour.
Gorgeous day out, after a morning thunderstorm and downpour.
C • Race 4